The Energy of Flight

Fiji McAlpine
Instructor Fiji McAlpine
4.89796
Average: 4.9 (49 votes)
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Duration:
24
:
31

Fiji skillfully takes you through a vigorous yoga flow that gradually builds the strength and focus that you need to hold your body in difficult foot and arm balances, postures that make you feel like you are flying. Fiji has a special way of helping you get the confidence to do poses you may never have done before, poses that you might have thought you could never do.

Equipment: None
Style: Vinyasa Yoga

Comments

lyd_grace 3 years ago

This class is definitely challenging but so much fun. I plan to repeat it until some of those out of reach moves are possible for me. As always, Fiji guides us gently to push our boundaries.

loriinman 4 years ago

Nearly skipped this one because the photo looked out of my range. So glad I tried it. Challenging but doable.

Sea2Sea 4 years ago

Love the class even though I couldn't do some of the poses. This class was over before I knew it. You might say that it flew by ; )
Thanks, Fiji!