The Energy of Flight
Fiji skillfully takes you through a vigorous yoga flow that gradually builds the strength and focus that you need to hold your body in difficult foot and arm balances, postures that make you feel like you are flying. Fiji has a special way of helping you get the confidence to do poses you may never have done before, poses that you might have thought you could never do.
Comments
I was absolutely blindsided by a terrible migraine yesterday and was hesitant to try a yoga class today. But I'm glad I did this one! Not too long, satisfying asanas, and a feeling of calm. Wonderful way to recover and feel at home in my body again.
My first advanced class! I really liked all the poses. Couldn't do the peak pose but had fun in crow, etc. Thank you!
Really frustrated with the buffering. DYWM needs to use a CDN to improve quality Love the classes and teachers tho!
This class is definitely challenging but so much fun. I plan to repeat it until some of those out of reach moves are possible for me. As always, Fiji guides us gently to push our boundaries.