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Saved For Later
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Also works on hips and back
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General leg care
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Buena clase, algunos ejercicios tener cuidado dependiendo de nivel de disconformidad en la espalda
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Bueno para desarrollar propiocepción
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General body - mid intensity - mover energia gral
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Whole leg stretches - Includes exercises for the hips, hip Flexors and sciatic. Short and effective
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