Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
5970 Followers
In this intermediate/advanced practice, Fiji invites you to embrace the presence, patience and courage required to practice on the boundaries of your comfort zone. The sequences lead you to places you may be challenged on a physical or psychological level and help you learn to soften tension to move toward growth.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
It was fun to try some of the more advanced poses. I enjoyed imagining myself being closer to Fiji's edge. I almost skipped this and did a beginner class when I saw it was intermediate/advanced. I'm glad I stuck with the challenge.
Beautiful class! This was challenging and I will revisit often. I was glad that I did the Rhythm and Routines class before this one. I love all of Fiji's classes! Thank you!
Thanks for a great class! Some of the poses were challenging- but i appreciate how there were many options to each one. Also having lots of forward folds definitely helped me with my flexibility. Thank you Fiji!