Elevate Day 7
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Duration:
:
30
58
This class can be done as a stand-alone class or as day 7 in Fiji's 14-Day Yoga Challenge, Elevate. Fiji encourages you to take a break with this slow and rejuvinating class that begins with a slow vinyasa flow to warm your body up before moving into some deep restorative postures.
Equipment: Strap, Block, Bolster