Elevate Day 7

This class can be done as a stand-alone class or as day 7 in Fiji's 14-Day Yoga Challenge, Elevate. Fiji encourages you to take a break with this slow and rejuvinating class that begins with a slow vinyasa flow to warm your body up before moving into some deep restorative postures.
Comments
I am finding strength I never knew I had (especially yesterday's practice). I am truly grateful to you, Fiji. You have guided me into difficult poses I have never even heard of, sans injury. I appreciate your calm, I even found myself meditating, for the first time ever. Thank you so much, I appreciate you.
Beautiful end to an intense first week. I can feel myself getting stronger already. Thank you so much.
What a wonderful class. Question though: I have very tight hamstrings so when I sit open-legged my chest and chin are nowhere near the bolster; should I change the positioning of my legs to be able to rest my chest on the bolster or should I just keep my legs straight and simply stretch forward as best I can? Thanks in advance.
Wonderful class and sequence of poses! My only wish is for the restorative poses to be longer.