Daytime Restorative Flow
(39 votes)
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Duration:
:
39
10
This is such a beautiful, relaxing flow through a series of very gentle, calming restorative poses. Filmed on the beach with drifting sailboats and kayaks passing by, this class is a must! Note: You will need a bolster, a couple blankets and a block to do this class.
Equipment:
Block, Bolster