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Comments
Thank you David! This was my first attempt at yoga after coming down with covid and it felt so good! The best I've felt as I'm recovering.
Wow. This class taught me that I really need to work on my focus and attention. That will be my intention going into the next class. Thank you, David : )
Thank you, as always a beautiful moving meditation that gets into those tight bits.
A wonderful class for developing our focus! Thanks David!