Chakra Six Flow

Intermediate II
(71 Reviews)
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This is class six in Fiji's 7-part series to heal the chakras. This power yoga class is a more gentle flow through a sun salutation and finishing with a lovely meditation for the third eye chakra, or ajna chakra. The color associated with this chakra is indigo and the element is light.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
Paulette9
February 23, 2018
Comment:

A very simple,profound and powerful class! I love having a candle present for focus. I also love doing sun salutations with our eyes closed. That is the first time I have ever done that-so powerful! Thank you Fiji, for another amazing class!

Melanie Lichtinger
February 2, 2018
Comment:

Excellent Third Eye practice - again so creative and clear and profound!
Will revisit and recommend.
Thank you for this Chakra Yoga practice, Fiji, and DYWM team!
Also beautifully synch'ed with our 7-weeks Astrology & Chakra Journey (we're at Sacral now...).
Much Love, Namaste, and Aaaauuuum! <3

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