Chakra Seven Flow
Note: this class is temporarily free, to go with Fiji's Yoga for Eating Disorders Program. It will be returned to subscriber-only on May 7th. For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.