Chakra Seven Flow

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.7 (30 votes)
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For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.

Equipment: None
Style: Vinyasa Yoga


Ana Rebeca 1 week ago

Wonderful practice Fiji, thank you!! This seventh session is really enjoyable, deep moving meditation feeling the harmonious connection of the chakras.

LucyHB 2 months ago

Thank you so much for this series, Fiji, I have never been a big believer in chakras but I found this challenge so helpful during a difficult week in lockdown, exactly what my body and soul needed. It is thanks to you that I became a yogi, 9 years ago just after the birth of my daughter when I lived in Rio de Janeiro and suffering from anxiety due to a lot of violent crime in my neighbourhood. Your classes helped me immensely, and while I now live in a very peaceful Portuguese village, I still come to your classes almost every day. Thank you so much for all that you do!

Fiji McAlpine 2 months ago

Hi Lucy, Thank you for sharing! This series would be helpful during these difficult times. The idea that rings true to yogis, is that we are multi-layered beings, physical, mental, emotional, and energetic. The chakra system is part of our subtle body anatomy, which is where all the layers of self converge. Taking time to work through all the feelings, past traumas, and belief patterns is a way of finding more inner freedom, and a little liberation right now is much needed! I am happy to hear you are safe in Portugal, that country is near and dear to my heart! I was teaching a YTT program near Tavira last spring!

Actboatman 2 months ago

Fiji you are amazing. I don’t even believe in chakras and yet I loved this class. Every time I finish one of your classes I just feel wonderful!

alison kay 2 months ago

thank you so very much Fiji for this chakra series and for all of your other classes, you are my main go to instructor on the DYWM site. I find that I am continually challenged and inspired in my practise through your wise words, as you playfully keep me on 'the edge ' ,always wanting to strive to do my best and grow! Are you running your women's weekend on vancouver island this summer?

Fiji McAlpine 2 months ago

Hi Alison,

I am so happy you are staying inspired and challenged by the offerings! At this time we do not have plans for our Annual reWylding Retreat, most likely we will pick that up again summer of 2021. I do still have a fall retreat booked at Hollyhock in October, I am keeping my fingers and toes crossed that I get to lead it! Keep in touch with me on facebook, instagram, or email me at

Urs 2 months ago

Unfortunately I'm not very good at giving feedbacks, but I decided to improve in this field.
I'm very grateful for this Chakra-series. These 7 days of practicing were really inspiring and fruitful for me, not only physically, but also mentally and spiritually. And it was very interesting to find out that there can be some kind of relation between some chakras and some stages of psychosocial development in Erikson's model. Earlier in my life I found this model very useful to understand how I became the one I am, and to understand and even to begin the healing of some early traumas. Now I'm delighted to see that these stages are somehow live together in the chakra system. For me this means that their healing might happen in more levels (and not only in mental level).
Thank your Fiji for this wonderfully built series,
and thak you, dywm!

Fiji McAlpine 2 months ago

Thank you for sharing! Yes I love the book Eastern Body, Western Mind, because it actually shows that the foundational information of the chakra system is in line with Erickson, Freud, Piaget, etc. There is a psychology that impacts us on a mental, physical, and emotional level and addressing all the layers is the best way to heal and grow.

Fairfield23 2 months ago

Fidji, I have to thank you with all my heart for being my favorite yoga teacher for the last 4 years. You've taught me so much ! This challenge was just what I needed to help me ground and elevate myself at the same time.