Chakra Seven Flow

For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.
Comments
I really loved the chakra series! Is there any progression option for the camel pose for someone with knee injuries? Otherwise my takeaway is unfortunately that to access my heart chakra I should invite excruciating pain into other parts of my body
Thank you for a peaceful practice, just what I needed today, a lot of meditation with my yoga.
I feel so peaceful after doing this practice! Very centered and calm: perfect before bed!
Just completed the seven days and it was amazing!
Fiji is one of the best instructors I’ve ever taken a class from. I will seek out more of her classes!