Chakra Seven Flow

Intermediate II
(41 Reviews)
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For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Inversions
  • Sleep/Relaxation
  • Lower Back

Style

  • Vinyasa/Power Yoga
nadonado
April 19, 2022
Comment:

Thank you for a peaceful practice, just what I needed today, a lot of meditation with my yoga.

ewartluf
February 7, 2022
Comment:

I feel so peaceful after doing this practice! Very centered and calm: perfect before bed!

coyodie
October 8, 2021
Comment:

Just completed the seven days and it was amazing!
Fiji is one of the best instructors I’ve ever taken a class from. I will seek out more of her classes!

Nia2019
March 28, 2021
Comment:

Wonderful Chakra series. Thank you Fiji for leading us with such a strength and clarity through our system.