Chakra Seven Flow
For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.
Comments
Wonderful Chakra series. Thank you Fiji for leading us with such a strength and clarity through our system.
Great meditation to integrate the chakra series. I would rate it as less challenging than Intermediate II since it's essentially a meditation class incorporating a couple of the more grounded poses from each of the previous classes in the series.
Figi, I am very grateful for this series and for your explanations and guidance into experiencing the chakras. Feeling very harmonious! Namaste!
Beautiful series ending in a soothing meditation. Many thanks.