Chakra Seven Flow
For the last of Fiji's 7-part series taking you through a healing journey of the chakras, Fiji helps align your crown chakra, or Sahasrara chakra. Her chosen sequencing and cueing feel just right and she completed the class with a meditation that brings your 7-day experience together into one, a unified energy system that is always within you.
Comments
Very lovely practice here. I have been doing this in tandem with revising an old Tai Ji practice. Thank you!
Wonderful practice Fiji, thank you!! This seventh session is really enjoyable, deep moving meditation feeling the harmonious connection of the chakras.
Fiji...thank you! I really enjoyed this series. Lovely!
Thank you so much for this series, Fiji, I have never been a big believer in chakras but I found this challenge so helpful during a difficult week in lockdown, exactly what my body and soul needed. It is thanks to you that I became a yogi, 9 years ago just after the birth of my daughter when I lived in Rio de Janeiro and suffering from anxiety due to a lot of violent crime in my neighbourhood. Your classes helped me immensely, and while I now live in a very peaceful Portuguese village, I still come to your classes almost every day. Thank you so much for all that you do!