Members Only

This video is only available to members.

Create a Free Account

Boundless & Bright: Guided Meditation

Beginner I

With Ganesha's melodically sung mantra (remover of obstacles), guided visualizations for breath and tools for quieting the chatter of the mind, Tara leads you to feel clear, vibrant and awake in your skin. This helps set positive affirmation, and to feel limitless, powerful and joyful. Note: You may want to have a bolster, cushion or blanket to sit on.

Equipment:
  • Blankets
  • Bolster
Style:

Comments

Existing Comments

YogiNoelle
YogiNoelle
November 10, 2022
Comment:

Just what I needed. I stayed home today with anxiety and this truly helped calm my nerves. You have a beautiful singing voice! Thank you <3

Roupa-ji
Roupa-ji
October 23, 2022
Comment:

I was starting to appreciate the meditation and your beautiful voice when you began to sing... but then you said 'silly' elephant and something jarred inside of me making it uncomfortable to continue... no offence intended with this comment but being a member for so many years, I had to speak my truth because I know that this is a safe and supportive space where I can.... namasté