Balancing Backbends
Working on foot balances can be tough enough. When you combine it with backbends you get a tough class that leaves you feeling amazing. Add to that Fiji's beautiful style and natural skill, and you have yourself a yoga class you'll want to do again and again, especially since it's all packed into 22 minutes!
Comments
We're in the middle of packing for a move. My husband asked me to do some yoga so I could take a mental break and de-stress. This was perfect. It was a quick break but focused enough to bring my mind to stillness.