Balance It Out!
Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Get access to this and 1000+ other premium classes
Get Full Access NowBalances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Thanks Araba for helping us find stillness. Such a challenge! Thank you!
Thanks Araba, "Balance" will be my theme for the day. Off to a great start. xo
A challenging practices; long holds on balance poses. Really delightful!