Balance It Out!

Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I LOVE that you left falling over in the video: I feel that showing not even the teacher is perfect, helps all the students see that you are also still working on your yoga :-)
Great stretch and balance practice for anyone!
A nice short practice on a day when I wanted just a bit of yoga, and something a bit different to shake me out of the routine which sometimes appreciates a shake-up!
One question I have, with any teacher, is if my foot is meant to be flexed or pointed in the various balances? Some guidance please!
I love her soothing voice and warm energy. I'll look for more of Araba's classes.