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Intermediate III
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Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Very useful descriptions. I usually get frustrated with the pauses in between but these were very helpful.
I always find balancing classes very humbling - loved this!
Found this class a challenge - but one I will return to for sure.
This is exactly what I need.
My left side was making fun of right side the whole class, though.
I loved this class! I felt amazing afterwards. So energised and focused. Your voice is so soothing and it helped me stay calm within the postures and retain my balance.
Keeping it real :)
Wonderful class! Thank you, Araba. I love your positive and warm energy. Looking forward for more classes from you!
This is a fun class, thank you.
A wonderful short practice, challenging but also calming. Araba has a beautiful energy and presence. Thank you!
Thank you Araba. Exactly what I needed this morning.
I love your energy and it was such a welcome surprise hearing a British voice. Made me a little bit homesick, but in a good way :)
this is great. love the balance and standing pose. would enjoy more like this
Thank you Araba, I love your approach - so gentle and soothing (but still challenging!)
A calm balancing practice. Gentle yet challenging too.
Enjoyable.
This is exactly what I needed today after a long day of skiing. The holding of the balance is so impactful and requires so much concentration. I don't know how many times I wobbled and fall out. I need to work on this. Thank you.
Great short practice! Thank you Araba, was nice meeting you :)!
Thankyou..i found more balance,its a miracle!
Fun and at the same time very calming. Thank you Araba!
Thank you Araba! Balance is so important and it is one that I have to put my attention on. Practice, practice...
Thanks Araba for helping us find stillness. Such a challenge! Thank you!
Thanks Araba, "Balance" will be my theme for the day. Off to a great start. xo
A challenging practices; long holds on balance poses. Really delightful!