Balance It Out!

Intermediate III
(30 Reviews)
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Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.


  • Balance
  • Core Strength
  • Legs and Feet
  • Morning
  • Twists
  • Vigorous/Energy


  • Hatha Yoga
March 30, 2023

I LOVE that you left falling over in the video: I feel that showing not even the teacher is perfect, helps all the students see that you are also still working on your yoga :-)

Virginia Rego
February 7, 2023

A nice short practice on a day when I wanted just a bit of yoga, and something a bit different to shake me out of the routine which sometimes appreciates a shake-up!

One question I have, with any teacher, is if my foot is meant to be flexed or pointed in the various balances? Some guidance please!

February 3, 2023

I love her soothing voice and warm energy. I'll look for more of Araba's classes.