This 20-minute power yoga class from Fiji McAlpine challenges your strength and focus with arm balances, and your endurance with a strong vinyasa flow. If you're looking for an intense workout, but don't have time for a full-length class, this is the video for you. Have fun!
Vigorous Yoga Videos
Stir It Up Livestream with Fiji McAlpine - Aug 31 @9am PST
- Fiji McAlpine
A Vinyasa Class for Shifting Perspective
- Tracey Noseworthy
- 35 minutes