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Thanks Ron for this class. I smiled the whole time and really could connect to both masculine and feminine energies. This is something I had been struggling with and I just happened to select this class today. My spirit truly honors your spirit and all the spirits on this site. Thanks!

- Maintaining Center, Finding Balance

I'm so happy to hear that!

- Yoga for Tight Shoulders

Great practice! Thank you.

- Flow Into Feeling

Thank you, David. This was glorious and exactly what my mind and body needed.

- Align, Stabilize and Stretch

I love the "Do Nothing" meditation. Can you recommend a longer meditation on that theme? When you asked your first question — what does it mean to do nothing — my answer was "failure." So you can see why I could use a more extended "do nothing" practice when I have time.

- 6-Minute Guided Meditations

This is a wonderful sequence for my tight neck and shoulders. Thank you!

- Yin Yoga for the Neck and Shoulders

I love this little class, I do it whenever I have an extra 20 mins in my day. Would love if you did more. Thanks so much.

- Pilates: Core Burn

When I need recovery, relaxation, and reminders to be gentle with my body Satiya’s classes are my go to. I like this class for my rest days and when I don’t have the time or mental energy for a longer class. My back and muscles feel less tense after this class.

- Short But Sweet Restorative Yoga

What a great and balanced class!! Thank you Christa

- The Elements #1

Beautiful practice. Thank you Tracey!

- Begin at the Beginning

YAY - so happy to hear that these classes are hitting the right spot in supporting your yoga practice! Happy to be practicing with you :)

- Setting the Foundation

:) YAY!

- Light Up Your Core with Power Twists

:) My pleasure!

- 30 Minutes of Power

Hi Lisa! I'm not a medical professional, so unfortunately don't have the knowledge to advise on particular conditions. My personal, non-medical perspective is that Morton's neuroma seems to affect the feet, so this class would likely be as challenging as a typical yoga class.

I would consult with your medical provider ~ I'm sorry, I wish I could offer something more substantive!

- Hands Free: Kick Your Asana, Part I

That was indeed empowering! Thank you Rachel.

- 30 Minutes of Power

Brilliant practice, so much thought into giving us time to ease into the hip openers. Walking pigeon :). Good balance challenge. I feel better. Thank you

- Pigeon Play

Hi Cathy,

Thank you for noticing. We've made these changes in the equipment section.

- Yoga Therapy for the Whole Body

First class with this instructor. Loved it! Just what I needed. Looking forward to doing more with you :)

- Do Your Best

This class went by so quickly! I'm excited to move on to the longer sequence. I can't get myself into the full pose yet, but I enjoy practicing the strength, flexibility, and intention so that one day I'll be able to accomplish eka pada koundinyasana II!

- Koundinyasana Fun I

The pose is not the point, one of my favorite sayings. There will always be a pose or two in a class that you can't do to the highest level, modifying the poses to meet your needs each day is part of the this practice. You can keep coming back to this class if you find it is helping you make progress, but don't limit yourself to doing just this class.

- Establishing Core Strength I

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