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This was a fun pick me up. Both in my body and spirit. I am feeling just better about things. Great way to make the most of 20 mins if you ask me. Thanks Jonni-Lyn for a delightful experience.

Thanks for telling us about Kali! What a wonderful contrast and comparison to the Western way of considering cut off heads. Your practices are very helpful in expanding past the physical.

Loved the great instructions and the way the class really prepared your body and mind for the arm balance poses. Definitely saving to my favs! Thanks Fiji

Nice workout and the challenge was amazing thank u

Such a sweet practice that you can do pretty much every day. Great in the afternoon!

That was great, with a lot of stuff that I could not yet do! I basically did not manage to get into ANY of the arm balances, haha, and then totally surprised myself by succeeding at the very last one! Had never imagined that I could do that honestly! Woohoo :) Thank you Fiji!

Thank you for dedicating the time, thought and planning to create this series. I was reluctant at first, feeling like the beginning was full of so much instruction and mechanics that I was missing the soulful element. But as the series progressed, I saw how those details helped build the skills necessary to truly dive into the practice with body and mind. And in the end, I do feel like this is a beginning to a more elevated practice for me. I agree with so many others - you are gifted, Fiji. Thank you for sharing your gift with us.

The cues about pleasure were so helpful - I noticed the postures where my habvit of attending to the form has somehow put a limit on how muich I let myself feel in those moments. Really great exploration - thank you.

So grateful for this mediation and would love it if Rachel has time to do some more, similar classes. I've been able to practice this alone, without the video as a guide, when I am away from home and it has really helped me in stressful situations. Thank you Rachel.

So grateful for this meditation practice. I am just starting out with meditation and still finding it a challenge, but so beneficial - this really helped to calm my mind. Thank you.

First time with this style of yoga and loved it - thank you so much for creating this video and giving more people the chance to experience this wonderful style.

Lively and invigorating; perfect for getting the body and spirit moving!

Great way to wake up. Thank you

This will leave you with boundless energy however I warn you there are a lot of twists. :) Great work by Fiji on beginner/advance options for the poses. A must for my favorites.

Thank you Fiji - I really enjoy this challenge! I have done many of your other classes before, but with this series I understand the intention of the different poses so much better with the suggestions of the different levels. Namaste!

Awesome start to my day!

Fantastic class- i feel so much more open and present. Thank you, Fiji!