Integral Practice for Heart Opening
This integral heart opening yoga practice with Rachel combines all elements of the practice: kriya, asana, pranayama and meditation to create a full and well-rounded class experience. You’ll leave the practice feeling open, calm and refreshed.
Comments
So nourishing and lovely, just what I needed today!! Thank you sweet Rachel 💛
Beautiful
Thank you, Rachel! What a yummy nourishing class!
That was beautiful Rachel, thank you so much!
Feeling love and gratitude, namaste 🙏