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Comments
cool transition into boat pose.
I did this with my friend on Monday night and she too loves this class! I love the different stretches and the pace and everything about this class!!!! My husband said I should get dywm.com tattooed on my forehead so he doesn't have to listen to me share this yoga site with every Tom Dick and Harry. Maybe I will.
I encourage everyone even remotely curious about Yoga to do the 14 day challenge, your mind and body will feel soooo much better after.
Peace
Fiji is by far my favorite yoga instructor ever. Her classes have never disappointed me. Each one has something I have never seen before. I would love to be able to take an actual class with her. If you are ever in the state of New York, Fiji, please let your followers know.
As is always the case with Fiji's classes, there are a few challenging poses that really test your ability. Fiji presents these in a way that allows you to progress to complete the poses as you build up strength and technique over time. A 30 minute class is just the right amount of time for me in the morning, lunchtime or last thing at night. It is pitched and paced perfectly - thank you Fiji.