none Bill Public Basic 2 Items Strength to Surrender: A Yin to Yang Flow 52 min Fiji McAlpine Yoga for the Upper Back 37 min David Procyshyn Show More
none Saved For Later Public Basic 14 Items Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Yoga for the Hips, Hamstrings and Back 26 min David Procyshyn Nice stretch Yoga for Runners: A Stretch Class for the IT Band 26 min David Procyshyn Bow Pose: Hip Flexor Release 42 min Rachel Scott Level 3 Yoga/Pilates Fusion 66 min Kim Wilson hard workout/strengthening with some stretching Revolve and Evolve 37 min Fiji McAlpine Wring it In, Wring it Out 40 min Fiji McAlpine Chakra Two Flow 50 min Fiji McAlpine Hidden Lotus 58 min Tracey Noseworthy Light Up Your Core with Power Twists 32 min Rachel Scott Breaking Down Barriers 40 min Tracey Noseworthy Float On Your Hands 18 min Tracey Noseworthy 14-Day Yoga Challenge with Fiji McAlpine 14 Days Intermediate III 30 Minutes of Power 31 min Rachel Scott Nice strength building in 30min! Show More
