Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
I savored every minute, even when my body reminded me it's been so long between practices. This will be a place I return as I ease back in.
Deep bow of thanks.
This is the first class I have done with doyogawithme! I loved it! Such a great way to start the day.
Awesome,
This was my first yoga class ever. While Im not considered out of shape, there were things in here that might have made me uncomfortable, if maybe anyone else had been the instructor. She spoke clearly and was so relaxing, I was really grateful for her. She explained everything in a soothing and calming voice. This may be normal for many of you, but I am used to gym instructors screaming, "ALL RIGHT, 3 more. Now 2 more." It was a welcome change.