Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
73 Followers
This yoga class is for families and kids ages 5 to 12. Alyssa Jean begins this practice with connecting the breath to movement, warming up the body and using strong warrior, balancing and core strengthening postures to keep the drishti throughout the practice, ending with some cooling restorative postures.
Drishti in Sanskrit means, looking into one single point to find concentration.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
My first class with Alyssa! A nice beginner class with some nice balances.