Alyssa Jean has been teaching yoga for 11 years, prenatal yoga for 6 years and has been a certified doula for 5 years. Yoga and Motherhood are tightly interwoven for her - it was meditation and later the asana practice that brought her comfort during such a rapid period of change into motherhood. Since then she has been dedicated to supporting families through her love of music and yoga. She currently teaches prenatal, mom and baby, toddler yoga classes, and sing-along music classes and is also apart of the doula program at Pacific Rim College, providing yoga as a labour and delivery tool. She believes that community is of utmost importance, including parenthood, and she believes in the healing power of playfulness for ourselves and our little ones.
My kids, music, yoga, nature, adventures