Revisit, Refresh and Renew
Revisit some familiar poses, looking at them from a different and fresh perspective. This strong but peaceful class will help you to explore and renew some favorites and introduce you to a few new experiences. Please note: Blocks are optional for this practice.
Comments
A wonderful class! Thank you!
I do like the practice and the idea of returning to a beginner mindset. I just wish it were a longer class.
Beautiful. Grounding and inspiring practice for my morning. Thank you!
This is a nice practice, I'll revisit it for sure. Full of good reminders.