Subscribers Only

This video is only available to subscribers.

See Plans

Restorative Yin

Beginner II

This beginner class with Josh is a very gentle practice with long holds in restorative poses and gentle stretches. A short meditation is included before savasana. Note: You will need two blocks and a bolster for this practice.

Equipment:
  • Block
  • Bolster
Style:

Comments

Existing Comments

ValerieH
ValerieH
May 14, 2022
Fivestar Rating:
5
Comment:

Beautiful practice, so gentle and soothing.

LorraineP
LorraineP
May 1, 2022
Comment:

Very relaxing. Would appreciate more yin classes from Josh.

Cara0209
Cara0209
February 13, 2022
Comment:

The perfect class to charge the battery for the coming week. Thanks Josh!

Yvie138
Yvie138
December 10, 2021
Fivestar Rating:
5
Comment:

Such a nice, quiet practice. I feel so relaxed now. Thank you, Josh! I absolutely love your calming voice.

MaryRose Metcalfe
MaryRose Metcalfe
October 30, 2021
Comment:

Thanks Josh. such a great slow pace. I like how we can hold our positions for a longer time.

katielee23
katielee23
May 10, 2021
Comment:

Thank you, Josh. That was excellent, I'm fully in my body now and my mind is stilled.

Lynwpetty
Lynwpetty
May 7, 2021
Comment:

My first class with Josh. Absolutely sublime. A million thanks.

Lynwpetty
Lynwpetty
May 5, 2021
Comment:

My first class with Josh. Absolutely sublime. A million thanks.

SMZalokar
SMZalokar
February 27, 2021
Comment:

Remarkable class - slow and steady wins the race. I truly enjoy coming to my mat when you guide the practice. A new treat every time.

bikerchick1963
bikerchick1963
February 26, 2021
Comment:

This was a great way to unwind after a very hectic and stressful week. I’ll be doing this again. Thank you!

Sooz03927
Sooz03927
February 24, 2021
Comment:

Thank you, Josh! Relaxing and very quiet restorative class.

railroader
railroader
February 17, 2021
Comment:

What a lovely and calming class. The meditations were great and I love the "cloud" seating pose that I will definitely be using from now on.