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Restorative Yin

Beginner II

This beginner class with Josh is a very gentle practice with long holds in restorative poses and gentle stretches. A short meditation is included before savasana. Note: You will need two blocks and a bolster for this practice.

Equipment:
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Comments

Existing Comments

katielee23
May 10, 2021
Comment:

Thank you, Josh. That was excellent, I'm fully in my body now and my mind is stilled.

Lynwpetty
May 7, 2021
Comment:

My first class with Josh. Absolutely sublime. A million thanks.

Lynwpetty
May 5, 2021
Comment:

My first class with Josh. Absolutely sublime. A million thanks.

SMZalokar
February 27, 2021
Comment:

Remarkable class - slow and steady wins the race. I truly enjoy coming to my mat when you guide the practice. A new treat every time.

bikerchick1963
February 26, 2021
Comment:

This was a great way to unwind after a very hectic and stressful week. I’ll be doing this again. Thank you!

Sooz03927
February 24, 2021
Comment:

Thank you, Josh! Relaxing and very quiet restorative class.

railroader
February 17, 2021
Comment:

What a lovely and calming class. The meditations were great and I love the "cloud" seating pose that I will definitely be using from now on.