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Renewal of the Sacred Fire

Intermediate II
(60 Reviews)
PREMIUM

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In Sanskrit, Punaradhana means “renewal of the sacred fire”. How do we renew our own sacred fire within us? The fire of our practice, of our lives and what gets us on our mat? We heat it up! Join Jonni-Lyn for this flowing and thoughtful class to renew your own  sacred fire.

Equipment

  • None

Focus

  • Flexibility
  • Strength
  • Whole Body

Style

  • Vinyasa/Power Yoga
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