Yoga Pilates Fusion: Short and Sweet
Julia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
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Get Full Access NowJulia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
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Comments
Short and sweet!
A great a.m. whole-body wakeup practice, and bird song stole the show in Savanasa — perfect!
Good practice for a morning when I didn't have much time. Thank you DYWM for this and so many great options to practice. You are making it impossible for me to procrastinate.
This was a wonderful mix of stretch and strength, loved the birds in the background! I feel great and ready for the day, thank you!