Offer it Up

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(72 Reviews)
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Explore your balance, hip openers, and twists in this fun, uptempo flow with Tracey. A delicious whole-body experience!

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Whole Body
  • Twists
  • Balance

Style

  • Vinyasa/Power Yoga
sindysisi
January 19, 2021
Comment:

This is just what I needed. Thank you Tracy for this beautiful sequence. Please do more classes of such length and intensity.

Comment Replies

Martina B
December 21, 2020
Comment:

wow! Tracey, you great teacher, thank you so much. I used to struggle with 1 hour long classes, but with practise like this I started to love it. Marr X mass. Namaste

Laule
December 20, 2020
Comment:

This is a great practice!! I loved the secuence, thank you Tracey!! Happy holidays ;)

tinakaeding
December 18, 2020
Comment:

Well, this has suddenly become one of my favorite hour long classes!!! I just hope that Tracey feels all of the love and joy we (as her students) send back to her each time we take one of her classes!

Comment Replies

Tracey Noseworthy
January 19, 2021
Comment:

I do feel the love and joy from all of you! thank you ~ thank you ~ thank you. It means the world to me that you reached out to say that.

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