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Nidra: Creativity Activation 

Intermediate I
(13 Reviews)

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We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.

Note: This class will be free to access until July 10th.

Somewhere between sleep and wakefulness is the practice of Nidra. In this guided meditation, allow yourself to be transported to another dimension to ignite creativity and manifest your desires.

Key Pose(s) include: 

  • Savasana


  • Blankets
  • Bolster


  • Sleep/Relaxation


  • Guided Meditation
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October 2, 2023

It felt good to have an inner journey instead of a more active class. Honouring that as time well spent this morning.

Sarah F
July 7, 2023

Fantastic for relaxation and refocusing. I want to hear Araba in my ear every time I need to relax.

July 4, 2023

I enjoyed this guided meditation a lot and think even beginners could benefit from it a lot. Araba's voice is soothing and calming.

June 30, 2023

I really enjoyed this practice after a tough workout yesterday. I don't quite get why it's rated Intermediate I as I think anyone would benefit from a guided meditation and some beginner yogis might bypass it because of the rating.

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