Nidra: Creativity Activation 

Intermediate I
(10 Reviews)
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Somewhere between sleep and wakefulness is the practice of Nidra. In this guided meditation, allow yourself to be transported to another dimension to ignite creativity and manifest your desires.

Key Pose(s) include: 

  • Savasana


  • Blankets
  • Bolster


  • Sleep/Relaxation


  • Guided Meditation
Sarah F
July 7, 2023

Fantastic for relaxation and refocusing. I want to hear Araba in my ear every time I need to relax.

July 4, 2023

I enjoyed this guided meditation a lot and think even beginners could benefit from it a lot. Araba's voice is soothing and calming.

June 30, 2023

I really enjoyed this practice after a tough workout yesterday. I don't quite get why it's rated Intermediate I as I think anyone would benefit from a guided meditation and some beginner yogis might bypass it because of the rating.