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Morning Awakening Flow

Beginner II
(116 Reviews)

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This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!


  • Block


  • Flexibility
  • Lower Back
  • Morning
  • Neck/Shoulders
  • Twists
  • Whole Body


  • Vinyasa/Power Yoga
April 18, 2024

I love this whole body workout. It's short enough to do every day. Thank you , Josh.

January 9, 2024

Thank you Josh. This is one of my all time favorite classes.

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