Melt Into Gratitude

Nicky Jones
Instructor Nicky Jones
4.54762
Average: 4.5 (84 votes)
If you're having issues with the player:
Duration:
52
:
47

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle, nurturing flow make this one-hour experience complete bliss.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Yoga for Anxiety Stress

Comments

enarc29 5 years ago

After a long work day it's nice to do yoga that is refreshing but not too intense...this fits that exactly! Thoroughly enjoyed the meditative start followed by slow, intentional poses.

ngrace 5 years ago

Thanks Nicky,
Another lovely class, so restful and deep, holding stretches for longer. Love the setting and your gentle, kind direction.
Thanks again to you and all the team!
:)

toomanycats 5 years ago

I spent a long day painting my dining room yesterday, and was pretty sore, especially on my right side from rolling the pain and edging w/ a paintbrush. This really relaxed my tight muscles and restored some balance. It also REALLY relaxed my mind! GREAT practice!

VivianneV 5 years ago

Thank you for this amazing video! :) Very relaxing, it makes me feel happier.