Love Yourself
Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.
Comments
Thank you so much for this beautiful practice. I love it.
Hej Nicky,
thank you so much for all the love!
It is so good and your yoga lesson helps me everytime and in between!
Sending love to you .
Anja
I seriously needed this after a stressful day. Thank you!!
Thank you so much for this routine. I am new to Yoga, a complete beginner, and I also have PTSD. Tonight I was able to use this routine to stop a flashback/breakdown in its tracks. God Bless You for sharing this. I am finally beginning to feel like I have hope -- that I can beat this illness and I owe it all to Yoga.