Love Yourself

Beginner I

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.

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Comments

Existing Comments

oakhazel
September 28, 2021
Comment:

Thank you Nicky, I do love your lessons. More please.

Gitti
November 28, 2020
Comment:

So beautiful. It was in my inbox today, someone must have known exactly what I needed. Thanks!

eel9
August 14, 2020
Comment:

Fantastic. "You deserve the love you give to others." Needed that.

chapman
June 4, 2020
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Thank you so much! What a beautiful practice :) x

DeWaat
March 13, 2020
Comment:

Thank you for the wonderful class. I too keep coming back to it every once in a while. It has once been a great help in difficult times.

mildconfusion
December 30, 2019
Comment:

I keep coming back to this class over and over, it has helped me so much. Thank you.

Karolina Glab
November 12, 2019
Comment:

Wow!! Absolutely amazing!! Thank you for giving me permission to do it gently for once....if not you I`m not sure if I would be able to grant myself such a love...thank you!!!

oakhazel
March 10, 2019
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it is just as inspiring. Thank you. Soo relaxing. More of Nicky please.

oakhazel
November 5, 2018
Comment:

Thank you Nicky. I hope we will see more classes from you. Deeply nourishing and relaxing. You bring a special quality that comes across even through the computer.

rubyandariel
September 9, 2018
Comment:

Thank you for this video. I will continue to practice and learn how to truly love myself the way I have come to love others. I feel proud of myself to be able to let go of that person whom things didn’t work well with. I love them dearly. And feel broken.
Doing yoga has helped immensely.
Thank you for videos like this.

Gaynor Walters
May 1, 2018
Comment:

Thank you for the love in this class! Gently encouraging to think of yourself and love yourself as you love others. My father is always telling me to be a little selfish and think of myself for a change instead of always doing and thinking of others. This class made it easier for me to think of myself.

healing
April 2, 2018
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Perfect way to end the day. Thank you so much for what you do.

ksank
November 22, 2017
Comment:

Very good class to relax. Not a lot of physical stretching, but this is mostly for mental stretching or relaxing.

Nicky was really good. This was my first class by Nicky and I loved it immensely. Sending lots of love and good will to Nicky. Thank you

learningtolovekate
August 31, 2017
Comment:

Exactly what I needed to today and in general. Very Nurturing and grounding. Thank you.

sarah mantei
June 8, 2017
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I really love Nicky's presence. She is calm, gentle, and is full of palpable love. Thanks for such a relaxing class Nicky ~ Namaste

CristinaAurelia
April 30, 2017
Comment:

It's been a couple of years since I've done this one. It's still absolutely wonderful. You make me feel so peaceful and gentle, yet strong. Thank you Nicole! :)

Recoveryrai
March 26, 2017
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Really great for tuning into my body, which can be a struggle for me. Thank you.

CoffeeOnMyMind
March 1, 2017
Comment:

My sister and I just did this one, and it was beautiful. Thank you so much!

fanymg
January 31, 2017
Comment:

Una clase estupenda para relajarse antes de terminar el día , Nicky sabe transmitir paz ✌️

MaryBE
January 29, 2017
Comment:

BEAUTIFUL ! <3 LOVE <3 . Thank you so much .

debbvoltz
January 17, 2017
Comment:

Thank you so much, this practice was wonderful! Three days of migraines coming to a head and I decided to do this practice and I feel so much better!

danifel
January 16, 2017
Comment:

Thank you! All I needed to start my day after a long night of insomnia...

Karrie
January 15, 2017
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Wonderful practice, Nicky! Thank you!

vparker2006
January 15, 2017
Comment:

Perfect way to start the day! Easy to follow instructions and modifications. Thank You :)

ama1031
January 15, 2017
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Nicky, thank you for the intention of this class. It was nice to hear your peaceful voice reminding us of self love. Namaste.

kimfrier
January 15, 2017
Comment:

Wonderful relaxation and nurturing. Thank you!

Becky in TX
January 15, 2017
Comment:

I really thought I wanted a good long workout this morning. But this came up on day 15 of the 30 day challenge and was exactly what I neeed right now. Gentle and loving, this is a break from demands and mistakes and questions. This is permission to relax and love yourself. Thanks so much.

fred_stone
November 25, 2016
Comment:

really hit the spot for me today! lovely class and teaching that i look forward to revisiting again :-)

txrunnergirl17
September 18, 2016
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I loved this. It was gentle and calming, and the instructor is great!

MsSeaRose
April 8, 2016
Comment:

Excellent class for chronic pain, thank you, Namaste :)

Megan Jane
March 16, 2016
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Thank you. I feel enlightened and ready to go on with today.

Being Shayla
March 15, 2016
Comment:

I have a hard time loving myself and this video made me open up my eyes to the perfections my boy holds. It hit me so hard when she kept repeating you deserve the love you give that I even cried two times during this video. It relaxed my mind, body and soul and has given me a new found love for myself and my body. Thank you.

sam sam
February 27, 2016
Comment:

Hi Nicky Jones
just want to say thank you for this easy to follow and effective video, I thoroughly enjoyed it. This was my first ever yoga class and loved it, thanks

Kayla E Bowden
February 18, 2016
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I keep coming back to this wonderful video! It has helped me so much to relax and let go and feel peaceful. Thank you so much, Nicky!

eruvande
January 2, 2016
Comment:

Oh, this was lovely. And exactly what I needed today.

JPendleton
December 19, 2015
Comment:

Thank you for sharing this beautiful practice. I found on a particularly trying day and it strengthened me my body is relaxed and my mind is more at ease. Most importantly I am reminded that it is necessary to love myself. Thank you so much for sharing.

SteveMo
December 15, 2015
Comment:

This practice was like going back to childhood and having that wonderful feeling of not wanting to stop. A heartfelt thank you Nicky.

dilarababy
November 15, 2015
Comment:

This class was incredibly relaxing yet effective. I got nice stretching in the lower back, hams and sides, and yet it was so slow and gentle I felt completely calm and serene by the end of it. Thank you!

denijane
November 1, 2015
Comment:

Beautiful practice, thank you so much for it! I sincerely enjoyed it!

spritsong
October 28, 2015
Comment:

Great class Nicky! I feel loved and rejuvenated! :-)