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This challenging intermediate class invites you to tap into your own internal source of energy and inspiration. Beginning with an acknowledgement of the light and energy you hold within, Fiji guides your through a flow incorporating chest and hip openers, balances, and a variety of asanas that will test your strength and endurance.
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Comments
The light inside me bows down to light inside you. Namaste!
This is a good one! Makes you feel vibrant and alive. I need to do this more.
Thank you Fiji, your calm, clear guidance and creative fun sequences fill me with joy. This practice was just what I needed this morning.
this is beautiful Fiji. The words you speak especially at the end are the fundamental reason why i practice. So much truth so wonderfully spoken.