Kundalini Yoga for the Throat Chakra

Intermediate I
(32 Reviews)
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Clear the way for resonating your truth, direct communication, and full self-expression with this gentle Kundalini Yoga class for the throat (vishudda) chakra. Stimulate your thyroid and parathyroid glands to regulate your temperature and cellular metabolism. A powerful pranayama for addiction is included.


  • Block


  • Vigorous/Energy
  • Stress/Anxiety
  • Inversions
  • Neck/Shoulders


  • Kundalini Yoga
  • Pranayama Yoga
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