Kickin' It Up
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
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Get Full Access NowThis class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
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Comments
Couldn't connect to the first Pilates class, to this one neither. Chose on of my favourite classes instead to keep up the challenge pace. ;-)
The core strength and form felt very complementary to the yoga practices. Would have liked a modification suggestion for the quad stretch, for those of us with bad knees.
I liked the class. I wish there was more demonstration for the inversion modifications. Was not quite sure what to do.
I enjoyed this more than the first pilates class, really felt the abs in this one. I agree that the cueing could be a little more thorough for some of us who have never done a pilates class and may not be familiar with the postures. I also do not own a theraband so I felt a little left out that I couldn't get the full experience with those exercises. I'm glad this class was in the challenge, I never would have tried pilates otherwise.