Jivamukti Compass

Intermediate III
(34 Reviews)
Access this free class
Join Jonni-Lyn in this steady and strong flow as she guides you through a few hip openers; camel pose (ustrasana), reclined hero pose (supta virasana) and headstand. Once your hips are happy and open, you will spend a bit of time exploring compass pose (parivrtta surya yantrasana).


  • None


  • Hips
  • Vigorous/Energy
  • Whole Body
  • Strength
  • Spine
  • Flexibility
  • Balance
  • Backbends
  • Inversions


  • Jivamukti
Christine N
February 28, 2023

This is my favourite class of all. It's a wonderful fusion of the spiritual and the physical. Really good stretches and warm energy. Thank you Jonni-Lynn. Namaste.

July 17, 2022

absolutely fantastic! I do a lot of heavy weight training and my legs needed some good stretching and this class was exactly what I needed! I usually do yin so it started off a little quicker than normal for me but it got in to some wonderful stretching! a++

February 17, 2022

This is the most delicious practice - I've loved becoming engaged with a new style to me - would love to see more jivamukti classes with at least this length and skill level. Namaste<3

Comment Replies

Christine N
February 28, 2023

Me too. I wish Jonni-Lynn would produce some more classes. I absolutely love them. Thank you.