Inspired Flow
This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!
Key Pose(s) include:
-
Wheel Pose
Comments
Great flow. Cultivated intention focus. Really enjoyed it.
Thoughtful and deliberate class, every movement is with intentions. Almost meditative practice, great for mind and body. Thank you
This is a beautiful class that can be a challenge for me. I was having a high energy day so I felt confident, present and strong. Thank you Fiji
I love and appreciate this class every time. Thanks , Fiji