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Hibernating Over The Holidays

Beginner II

Over partied, socialized, stressed, or worked at this time of the year? Come home to your mat and self in this slow, restorative class with Julia. Take time for yourself so that you're able to show up as you'd like to going forward.

Equipment:
  • Block
Style:

Comments

Existing Comments

marymitchell
marymitchell
January 11, 2023
Comment:

This was the perfect practice for me today. It stretched out the tight muscles from x-country skiing. I will be back! Thank you, Teacher!

CarolynC
CarolynC
December 27, 2022
Comment:

What a lovely relaxing class, thank you Julia !

SMZalokar
SMZalokar
December 26, 2022
Fivestar Rating:
5
Comment:

Such juicy hip work. I will come back again and again for this one. Thank you.

MT2020
MT2020
December 23, 2022
Fivestar Rating:
5
Comment:

Exactly what I needed. It would be wonderful if this was part of a 30 day challenge focused on rest and restore. I think we all could use more like this!

Paulette9
Paulette9
December 22, 2022
Comment:

Soooooo nourishing and rejuvenating! Just what I needed as we embark on the holidays! Thank you, Julia!❤️