Hibernating Over The Holidays
Over partied, socialized, stressed, or worked at this time of the year? Come home to your mat and self in this slow, restorative class with Julia. Take time for yourself so that you're able to show up as you'd like to going forward.
Comments
Great practice!
Thank you now to get some much needed sleep
This was the perfect practice for me today. It stretched out the tight muscles from x-country skiing. I will be back! Thank you, Teacher!
.Just what my body was begging for….Delicious.