Foundations of Practice Livestream Recording

Beginner II
(3 Reviews)
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In this livestream with Rachel, you will be guided through a strong and clear advanced beginner's class. A perfect opportunity to reconnect to the basics. 

This livestream is Day 20 of The 2023 Beginner Yoga Journey. Looking for more of a challenge? Check out the 14-Day Intermediate Challenge here.

Key Pose(s) include: 

  • Revolved Half Moon


  • Block


  • Balance
  • Legs and Feet
  • Whole Body


  • Hatha Yoga
March 10, 2023

Very difficult to follow. Perhaps next time only show the instructor.

February 9, 2023

A Rachel classic! Beginner, intermediate, advanced - it doesn't matter. I learn something new that deepens my practice every single time I join one of your classes.

Thanks Rachel. I hope to be able to practice with you LIVE again sometime in the future. Until then... we've got DYWM :)