Foundations of Practice Livestream Recording

In this livestream with Rachel, you will be guided through a strong and clear advanced beginner's class. A perfect opportunity to reconnect to the basics.
This livestream is Day 20 of The 2023 Beginner Yoga Journey. Looking for more of a challenge? Check out the 14-Day Intermediate Challenge here.
Key Pose(s) include:
- Revolved Half Moon
Comments
Very difficult to follow. Perhaps next time only show the instructor.
A Rachel classic! Beginner, intermediate, advanced - it doesn't matter. I learn something new that deepens my practice every single time I join one of your classes.
Thanks Rachel. I hope to be able to practice with you LIVE again sometime in the future. Until then... we've got DYWM :)
Good to have the detailed audio since the video was small. Enjoyed.