Form and Flow
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
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Get Full Access NowThis practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
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Comments
What an amazing class! Feeling grounded and centered. Fiji continues to amaze with her lovely style. I just LOVE her.
lovely class! I really appreciated the gentle transitions
What a lovely little practice. Fiji has so many helpful tips.
Fiji’s descriptions are perfect, her voice is calming, and her practice is beautiful. Thank you, DYWM.