In 3 minutes, Fiji shows you how you can practice forearm balance with a friend. It's easier than you think and she teaches you everything you need to feel safe and confident getting up on your arms. It's a great way to challenge yourself without the danger of falling, and put to use all that you've learned in the three previous videos in this series: Forearm Balance: Shoulder Stability and Mobility, Forearm Balance: Strong Core and Solid Base, and Forearm Balance: Workshop. Apologies for the over-exposed video.
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