Forearm Balance: Partner Play

Fiji McAlpine
Instructor Fiji McAlpine
Average: 5 (8 votes)
If you're having issues with the player:

In 3 minutes, Fiji shows you how you can practice forearm balance with a friend. It's easier than you think and she teaches you everything you need to feel safe and confident getting up on your arms. It's a great way to challenge yourself without the danger of falling, and put to use all that you've learned in the three previous videos in this series: Forearm Balance: Shoulder Stability and Mobility, Forearm Balance: Strong Core and Solid Base, and Forearm Balance: Workshop. Apologies for the over-exposed video.

Equipment: None
Style: Hatha Yoga, Yoga for Strength


Ktrirogoff 2 years ago

I would love love love to see more videos like this hubby and I practice together and this is great! also would love to see a couples or partner oriented video next!!

PhoenixNz 2 years ago

This was over pretty quick but just shows the simplicity of some things, in your mind you don't realise how easy this is but it's the minimal help with the maximum benefit to give you enough confidence to make it happen by yourself....that's what I'm aiming for anyway & im sure it'll be quicker than I expected;) Thanks DoYogaWithMe