Feel the Love
In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.
Comments
The class is great: a nice rhythm and the teacher guidance — good job, Tracey ! The best location would be at the sea shore ) I recommend it to everyone. All you need is love ! Namaste
Tracey speaks and instructs like a true pro. I never felt rushed or like I was moving faster than she. The entire class flowed incredibly well and definitely tested the (recently) beginner turned intermediate yogi in me.
Ahh!
I have been using your site for about a year now. As usual, Tracy takes me slowly through the poses and before I know it, I'm doing something new ... today it was the back bend. In other classes, I've always opted not to do it. But I was just following along today and almost without realizing it, I was in a backbend. Its a big step for me not to fear this. Thank you!
This was wonderful. Very creative, beautiful flow. :)