Exploring Twists
In this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
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Get Full Access NowIn this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
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Comments
Great flow for deep stretching. Love Melissa's warm, easygoing teaching style.
Time always flies with Melissa, yet her pace is always so calm
Perfect stretches for me today after two days of car travel. I love Melissa's relaxing style. Thank you.
Lovely and with plenty of time and space to tune into my body and feel the sensations in every pose.