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Push your limits in this class focused on expanding into some challenging peak poses. As Fiji says, it's all about those millimeter miracles!
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Comments
I loved this class and the attention to detail Fiji gives to each pose. I have come to appreciate her style of teaching and her talent more and more as I progress in my practice over the years. Thank you Fiji!
A challenging practice however it is wonderful to see the progress and to see where the edge is. Fiji is such a great teacher and guide through the poses/practice. Not suitable for a beginner however an intermediate yogi could try this and modify as needed.
What a wonderful class, thank you Fiji!
Thank you Fiji for the great class- it flew by! I like how you recognize that sometimes resting can be the most difficult part of the practice!