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This practice invites us to bring a devotional quality to the energy and intentions within the class. When we consciously put purpose into each movement and gesture, we open ourselves to being fully present and involved in the practice as it unfolds. It also allows us to embrace the benefits of our practice on multiple levels. This intermediate flow incorporates the use of mudras to allow for that heightened state of presence and purpose.
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Comments
I've been using this yoga platform for nearly 9 years. It has been such an incredible way to practice no matter where I am in the world and for that I am truly grateful. For years I only did classes from David as most of his classes were Hatha and it was perfect for me in those earlier years of my twenties. Now, I find myself truly resonating with the way Fiji teaches and I honestly didn't think that would happen and I'm so grateful it did. Shoots dude, its incredible how through a screen I honestly feel and therefore know you care so much about those folks all around the world following your patient practice. Its a humility that I find deeply engaging and real. Thank you so much. All of you, not just Fiji and David. Y'all are a gift.
Thank you, Fiji, for this profound practice where the body and the spirit meet in a perfect harmony
Excellent--just what my body and mind needed today. Thank you!
This was an amazing session! THANK YOU Fiji! I look forward to tim spent hearing your voice and wisdom - it is the best therapy and healing for my heart and soul Much love and gratitude!