Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
Great class, Fiji! Thank you for a class I really have to work hard just to get through. After the vinyasas, that arm balance was really challenging for me; I'm looking forward to more strength and more practice! Namaste
Thanks, Fiji. Love your classes.
I simply love this class! It has all that I've been missing - besides strength, suppleness, balance it challenges my fitness level. I've many problems with my knees so my fitness level can't be strengthen by for example running, biking and so forth. I've been searching for at class that could give that and now I found it and want even more;-).
Fiji (or other yogis) can you tell me which classes besides this class and Inspire the Fire that increases your heart rate significantly?
Marie:-)
Wonderful full vinyasa class. I really enjoy the older class style with the voiceover and music rather than the teacher talking through the class. It feels more intentional and allows me to more completely experience the full yoga practice.