Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
One of the best power yoga classes i ever had!
I love all figi's classes, this was the first advanced class I did and every time I do it I am amazed by her great sequencing, gentle direction but this is still a challenge. Please more figi advanced videos
Amazing flow, really great to build strength! fun too :)
This class awakened a strength that I didn't realize I had- such a joy! Wonderful verbal cuing- and guiding to find strength deep within core by engaging the bandhas. Peppy pace kept the flow moving and grooving. I feel so revitalized, Thank you!